Dance is a holistic activity: Its physical, mental, psychological as well as social advantages help people irrespective of their age live a fuller life. They also boldly overcome anxiety with enhanced self-esteem believing in their own potential. 1 When children express who they are, what they think and how they feel through structured body movements, they find mutual acceptance and respect. It has been proven that students who are involved in performing dances in front of others gain more self-confidence than those who don’t. These positive outcomes intensify further when children engage in dance performances. It also helps the child grow comfortable in their own skin. This encourages self-acceptance, individuality, and uniqueness. For example, when a child finds that their dance moves may look different from other children’s due to things like different body shapes, they’re able to acknowledge these individual differences. Children can gain a positive attitude and perspective toward themselves. It is an incredibly helpful and effective way to sow self-confidence in young ones. It is an essential factor that enriches a child’s life from a very young age: With healthy confidence, a child naturally expresses their emotion and thoughts with others, communicates with other people effectively and gains resilience that helps them persevere through hardships.Ĭreative dance is an easy way to help children gain a better understanding of their bodies. Confidence is a key to leading a fulfilling life in many aspects of life. As they acknowledge these differences, they learn to appreciate diversity as well as themselves, just the way they are. Furthermore, children naturally begin examining how each person’s physical traits and movement is uniquely different. When children safely and creatively engage their different body parts in dance, they find intrinsic self-confidence. For toddlers and young children, these benefits are big.Īmong numerous benefits of dance, what especially stands out is that dance plays an important role in self-discovery. Dance also has benefits for social health and development. Besides its outstanding advantage in physical development and motor skills improvement, dance has been proven highly beneficial with people mentally, emotionally, and psychologically. Due to its core characteristic of being exciting and not requiring any additional instruments, children can easily keep up their focus on dancing for a relatively long time.įor the last few decades, educators have found numerous benefits of dance. There is no doubt that dance is an excellent physical activity for all ages, even for little children. Even infants instinctively dance to a beat when they hear an exciting song! Freely moving arms and legs to a beat gives a satisfying sense of freedom and ownership. Regardless of cultural background or age, dance has been loved and practiced by all for generations. Dance fosters opportunities for discussion and practice. Dance is the physical expression through movement and rhythm of relationships, feelings, and ideas.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |